Saturday, February 26, 2011

A twist on BBQ Chicken and Potatoes

Roasted Potatoes

1lbs diced red and yukon potatoes
Drizzle of Olive oil
1 tsp salt
1 tsp fresh ground pepper
2 tsp garlic powder
1/2 tsp dill
1/2 tsp parsely
1/4cup grated parmesan cheese

Roast at 400 degrees for 40 minutes in a shallow roasting pan


Sweet and Spicy Chicken
3 boneless skinless chicken breasts
1 tsp salt
1tsp pepper
1/2 tsp garlicpowder
6-7 strips of bacon
1/2 cup light brown sugar
1 tsp black pepper

Sprinkle the chicken breasts with the salt (1 of the ) tsp of black pepper, and garlic powder. Wrap each in 2-3 slices of bacon depending on size of the chicken breast. Place on a well greased baking sheet. Press brown sugar into the back until it look coated and sprinkle the last tsp of black pepper. Bake at 350 for 45 mins or until bacon is cooked and the chicken reaches and internal temp of 165-170 degrees farenheit.

This delicious dish will feed 3 people, or one person for 3 meals. Delicious and pretty healthy. Even dieters  can enjoy a little bacon